Department

healthy eating
A delightful keto recipe that combines rich salmon with a crunchy sesame crust, accompanied by sautéed green beans and earthy oyster mushrooms.
Sesame-Crusted Salmon with Sautéed Vegetables
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Experience a refreshing twist on a classic Middle Eastern favorite with this Quinoa Tabbouleh Salad. Packed with vibrant herbs and dressed in a zesty lemon vinaigrette, this dish substitutes quinoa for bulgur, resulting in a light and nutritious meal perfect for any occasion.
Quinoa Tabbouleh Salad
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A healthier version of the traditional Indian Malai Chicken Curry that is high in protein and low in calories, perfect for nutritious meals without compromising flavor.
Malai Chicken Curry
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Elevate your meal prep game with this delightful Garlic Parmesan Chicken recipe, infused with creamy garlic parm flavors, protein-packed chicken, and nutritious veggies. Perfect for keeping you fueled and satisfied throughout the week.
Garlic Parmesan Chicken Bowls
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A delicious Asian-inspired keto meal featuring tender chicken thighs, earthy mushrooms, and a rich sauce, served over low-carb shirataki noodles.
Chicken Stir Fry with Shirataki Noodles
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Indulge in these irresistibly crispy air fryer salmon cubes, seasoned to perfection with a delicious blend of spices. This quick and easy meal is served with brown rice, fresh cucumber, and your choice of sauce, making for a light yet satisfying dish that’s perfect for any mealtime.
Ridiculously Good Air Fryer Salmon
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A delightful and budget-friendly air fryer recipe for high-protein Bang Bang Chicken, perfect for meal prep.
Bang Bang Chicken Meal Prep
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